Let\u2019s talk about steps on how we actually get there. Let\u2019s talk about antioxidants .Antioxidants, there are\u00a0 so many\u00a0 of them but the main role that antioxidants play\u00a0 in our body is first prevention because you\u00a0 need to actually\u00a0 balance oxidised , low antioxidant function because oxidation\u00a0 is what cancel the toxins , it gets oxidized\u00a0 and antioxidants are actually remove that group and removing their free radical .\u00a0<\/p>\n
Interception is a local antioxidant level there, they are important too that and repair is mostly enzymatic. So we have enzymes that actually work on the repair of the damage but again keep in mind if you overload that system you might have some issues. \u00a0 <\/p>\n
Important oxidants there are many of them and really they\u2019re a lot of them but I\u2019m just going to cover the most important ones. It is you\u2019re accurate which your basic Vitamin C is and you are looking at the glutathione and you are looking at the tocaferrals.<\/p>\n
Those which is your Vitamin E and those are the most important antioxidants. We\u2019re looking at what are their functions, what are their roles? First of all Vitamin E, ascrovates, beta carotene. <\/p>\n
They work on prevention and I will go over in just a second of how it works. Vitamin E along with glutathione and SOD, which is you superoxide dismutase they work on the interceptions of those free radicals.\u00a0 Then we go into the repair of the damage. <\/p>\n
We have the DNA repair system which we have <>. Those are the three mechanisms of how these things work.\u00a0 Look at this vitamin E will actually protect the liver from the cell membrane so the by layer, Vitamin E actually creates that barrier that first grabs those free radicals as they attack the by layer<\/p>\n","protected":false},"excerpt":{"rendered":"
Let\u2019s talk about steps on how we actually get there. Let\u2019s talk about antioxidants .Antioxidants, there are\u00a0 so many\u00a0 of them but the main role that antioxidants play\u00a0 in our body is first prevention because you\u00a0 need to actually\u00a0 balance oxidised , low antioxidant function because oxidation\u00a0 is what cancel […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-201","post","type-post","status-publish","format-standard","hentry","category-detox"],"yoast_head":"\n